Breathwork Day Retreat
Transmute Grief Into Gratitude!
During the breathwork we’ll journey through the depths of grief, focusing on releasing it from the body. Grief, when unprocessed, can create blockages that weigh us down emotionally and physically. Through intentional breathing, we’ll allow these emotions to surface and gently move them out, creating space for healing.
By transmuting grief into gratitude, we honor our experiences, transforming loss into a source of strength and appreciation. Join us to release, renew, and embrace a lighter, more expansive state of being.
Somatic Breathwork Release
We will be setting intentions to move grief out of the body, using somatic movement and the breath. Afterwards, you will be guided into a meditation connecting you with gratitude
Tea & Dinner
We will offer tea and a light dinner, all together as a family. Eating together builds a stronger bond with your fellow community and friends
Sound Bath
You will experience a soothing sound bath with crystal singing bowls to bring you into a state of equilibrium fostering peace and calm within the nervous system
Bonfire
We will end our beautiful gathering with a bonfire, to connect deeper with one another before we depart
Become The Vision
Join us for an intimate, soul nourishing retreat nestled in the serene surroundings of Oro-Medonte. With just eight guests, this gathering offers a unique opportunity for deep connection, personal healing, and rejuvenation.
Begin your journey with immersive breathwork sessions that invite you to let go, release stagnant energies, and open to profound inner clarity. Allow yourself to dive inward and reconnect with your authentic self, clearing space for transformation and renewal.
Experience the powerful vibrations of sound healing, as crystal bowls and gentle tones resonate through you, creating a deep, harmonious calm. Every note is designed to soothe, balance, and realign your energies, leaving you feeling centered and at peace.
At the end of the retreat, we'll gather around a warm fire pit under the open sky, sharing stories and basking in the comforting glow of firelight. You’ll enjoy a lovingly prepared dinner with tea, savouring every bite and sip as we relax together in good company.
This retreat promises an unforgettable experience that nurtures the body, mind, and soul in a supportive, intimate setting. Join us for a weekend of stillness, joy, and transformation.