Healing is Being
I EMPOWER YOUR JOURNEY! Guiding you to be the best version of yourself through Mind Body and Soul Transformation - Integration Coach
About Me
I support individuals in regulating their nervous system and reconnecting with embodied safety through somatic breathwork, energy work, and integrative coaching.
My work is designed for sensitive, high-functioning individuals who feel overwhelmed, dysregulated, or disconnected despite having done personal development or healing work. Rather than focusing on catharsis or quick fixes, I prioritize nervous system safety, stability, and sustainable integration.
I offer private 1:1 and small-group hybrid containers that combine in-person somatic work with virtual coaching and integration support. This approach allows clients to build capacity, clarity, and grounded presence without burnout.
All services are offered by application to ensure alignment, safety, and mutual fit.
"The greatest wealth is health."
Testimonials
Sam, I had the most amazing time at our session the other day!!! Thank you so much for walking me through this amazing journey of self discovery. I went sooooo deep! I literally felt like my mind went somewhere else! It was so healing. I honestly think I was able to go so deep in the session because of how safe you made me feel , but you still pushed me to go out of my comfort zone which can sometimes be a challenge for me. Thank you so much again!! I can’t wait to have another session with you. ☺️
Liv Arcangeli
Elisa Dellafortuna
I did not know how much I needed a session until I had a one on one experience with Sam. You are super encouraging and motivating, which really helped me to give it all I have for the experience. I love your intro and the safe containers you created that allowed me to release my emotions comfortably without hesitation. I felt so refreshed and peaceful after the experience with you and honestly I can't wait to experience another time. Thank you Sam for being so authentic in the way you facilitated. I really loved the experience.
Paris Qian
I had my first breath work experience with Sam,To be honest I was a little bit nervous and I didn’t know if I was going to get much out of it. But wow! Was I blown away from this experience. Sam was an amazing guide - her words were calm yet energizing. I felt supported by her though-out the journey. All my anxiety and stress disappeared. I finally found the inner peace I’ve been searching for. Thank you so much Sam, I can’t wait for our next session!